Brendon Towle Coaching

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Hi! Welcome to my blog. I’ll post here weekly thoughts on the 5 Pillars of a Success Mindset: grounded confidence, growth mindset, commitment, stress management, and personal responsibility. Looking forward to having you join me!

BLOG.

Hi! Welcome to my blog. I’ll post here weekly thoughts on the 5 Pillars of a Success Mindset: grounded confidence, growth mindset, commitment, stress management, and personal responsibility. Looking forward to having you join me!

How to Have No Regrets

When I read Brené Brown’s wonderful Atlas of the Heart, the idea of having no regrets is one of the few things that she wrote that I didn’t entirely agree

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What’s the Best Self-Care Routine?

People often ask, “What’s the best routine for exercise/meditation/affirmations/fill in the blank?” It’s a totally understandable question; we want to do the thing that’s going to have the most or

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How to Overcome Self-Criticism

Following up on last week’s topic of not believing everything you think, one of the things I hear often is that people want to “overcome” or “conquer” their negative self-talk

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