Brendon Towle Coaching

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Hi! Welcome to my blog. I’ll post here weekly thoughts on the 5 Pillars of a Success Mindset: grounded confidence, growth mindset, commitment, stress management, and personal responsibility. Looking forward to having you join me!

BLOG.

Hi! Welcome to my blog. I’ll post here weekly thoughts on the 5 Pillars of a Success Mindset: grounded confidence, growth mindset, commitment, stress management, and personal responsibility. Looking forward to having you join me!

The Perfectionism Trap

I remember when I was about 7 or 8 years old, I was playing catch with a Nerf football with my dad in the front yard. We were tossing the

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The Comparison Trap

One of the nuggets of recovery wisdom that gets shared a lot is “Don’t compare your insides to other people’s outsides.” The first few times (hell, probably the first few

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Don’t Ask Why

This is something that I’ve believed and practiced for a long time, and also have been telling people that I sponsor for a long time. Much to my delight, I

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Sunset at Santa Monica Beach.

It’s Not About Me

A few weeks ago, on my way out the door, I stopped by my wife’s desk to tell her that I was heading to the gym. When she turned towards

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Expectations, Part 2

I talked two weeks ago about how expectations are a natural and even required part of interacting with the world. However, they’re also an area that is fraught with peril

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Sunset over the ocean at Palisades Park in Santa Monica.

Expectations, Part 1

In the recovery community, we talk about “expectations” a lot. These are those times when we believe that someone else (or something else — a company, an organization, society) should

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