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Hi! Welcome to my blog. I’ll post here weekly or so thoughts on self-confidence, self-talk, maintaining our inner peace in the face of difficulty, and other related stuff. Looking forward to having you join me!
BLOG
Hi! Welcome to my blog. I’ll post here weekly or so thoughts on self-confidence, self-talk, maintaining our inner peace in the face of difficulty, and other related stuff. Looking forward to having you join me!
Following up on last week’s topic of not believing everything you think, one of the things I hear often is that people want to “overcome” or “conquer” their negative self-talk
One of the most pernicious myths I’ve seen people carry around is the idea that pressure somehow makes us better. Do any of these sound familiar? “I do my best
For years, I believed that I was not enough. I believed that I wasn’t smart enough. Tall enough. Good-looking enough. Talented enough. Dedicated enough. Strong enough. Persistent enough. Whatever “it”
A while back, someone I follow on social media liked an inspirational quote from a coach, who said: The secret to self confidence is to care more about what you
Acknowledging our own success (both to ourselves and to others) is something that’s very difficult for a lot of us. But, in my experience, it is crucial to developing any