
Grit
The Power of Repetition
I often hear sponsees ask “How often should I meditate/go to meetings/call you/etc?” Similarly, it’s often the case that people outside of recovery ask, “How long do you have to
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Hi! Welcome to my blog. I’ll post here weekly or so thoughts on self-confidence, self-talk, maintaining our inner peace in the face of difficulty, and other related stuff. Looking forward to having you join me!
BLOG
Hi! Welcome to my blog. I’ll post here weekly or so thoughts on self-confidence, self-talk, maintaining our inner peace in the face of difficulty, and other related stuff. Looking forward to having you join me!

I often hear sponsees ask “How often should I meditate/go to meetings/call you/etc?” Similarly, it’s often the case that people outside of recovery ask, “How long do you have to