Brendon Towle Coaching

BLOG

Hi! Welcome to my blog. I’ll post here weekly or so thoughts on self-confidence, self-talk, maintaining our inner peace in the face of difficulty, and other related stuff. Looking forward to having you join me!

BLOG

Hi! Welcome to my blog. I’ll post here weekly or so thoughts on self-confidence, self-talk, maintaining our inner peace in the face of difficulty, and other related stuff. Looking forward to having you join me!

Mindfulness

Expectations, Part 2

I talked two weeks ago about how expectations are a natural and even required part of interacting with the world. However, they’re also an area that is fraught with peril

Read More »
Sunset over the ocean at Palisades Park in Santa Monica.
Mindfulness

Expectations, Part 1

In the recovery community, we talk about “expectations” a lot. These are those times when we believe that someone else (or something else — a company, an organization, society) should

Read More »