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Hi! Welcome to my blog. I’ll post here weekly or so thoughts on self-confidence, self-talk, maintaining our inner peace in the face of difficulty, and other related stuff. Looking forward to having you join me!
BLOG
Hi! Welcome to my blog. I’ll post here weekly or so thoughts on self-confidence, self-talk, maintaining our inner peace in the face of difficulty, and other related stuff. Looking forward to having you join me!
As a reminder, last week I started with the definition of stress: Stress: The feeling resulting from the belief that I don’t have enough resources (time, money, assistance, etc.) or
I hear lots of people talking about how stressed they are. Often, this is accompanied by some version of “I have a really stressful job” or “My home life is
When I read Brené Brown’s wonderful Atlas of the Heart, the idea of having no regrets is one of the few things that she wrote that I didn’t entirely agree
I saw this on a bumper sticker a number of years ago, and it really helped crystallize something that I’ve believed for a long time. I don’t know about you,
One of the most pernicious myths I’ve seen people carry around is the idea that pressure somehow makes us better. Do any of these sound familiar? “I do my best