Brendon Towle Coaching

BLOG

Hi! Welcome to my blog. I’ll post here weekly or so thoughts on self-confidence, self-talk, maintaining our inner peace in the face of difficulty, and other related stuff. Looking forward to having you join me!

BLOG

Hi! Welcome to my blog. I’ll post here weekly or so thoughts on self-confidence, self-talk, maintaining our inner peace in the face of difficulty, and other related stuff. Looking forward to having you join me!

Stress Management

How to Manage Stress: Redefine Success

As a reminder, last week I started with the definition of stress: Stress: The feeling resulting from the belief that I don’t have enough resources (time, money, assistance, etc.) or

Read More »
Mindfulness

How to Have No Regrets

When I read Brené Brown’s wonderful Atlas of the Heart, the idea of having no regrets is one of the few things that she wrote that I didn’t entirely agree

Read More »